A day at at time

With everything going on in this world and inside of us, it is very easy to get caught in the trap of thinking too far ahead into the future. I know personally for me living with Epilepsy, Cerebral Palsy, and Hydrocephalus, thinking this way only created more chaos than I already had inside myself and around me. So, I began living life a day at a time. I know that this is nothing new and is not a big miracle that will change your life, but I can say that if you attempt to live your life this way, life will seem a bit lighter, less chaotic, and a bit more optimistic on the days when life is kicking you in the ass a bit harder than others.

Step back, take a few deep breaths, and be here now.

Today I promise to live life one day at a time. I will step back when I need to and make a choice to focus on the positive rather than the negative. I have only one life, and I will make every effort to see that today is the only day that truly matters.

Will you make this promise today?